Hi, I'm Jennifer Dorothy.

I'm a graduate student in Marriage and Family Therapy studying how outdoor adventure, wilderness skills training, and art-making can strengthen relationships between individuals, families, and couples.

My work starts with women. I’m curious about the ripple effect that happens when we reconnect with ourselves and one another through outdoor play, creativity, and receptivity. How do our relationships improve?

In order to heal the parts of us that have been wounded as daughters, sisters, mothers, wives, partners, or friends, we need a sense of belonging.

Research shows that women who regularly spend time in supportive groups of other women experience increased oxytocin—the hormone associated with bonding, trust, and emotional well-being. Strong social connections are also linked to better long-term health and longevity. Yet in a world that encourages hyper-independence and keeps us tethered to our devices, creating genuine friendships and community has become more difficult than ever.

You weren't meant to do life alone.

 

Sign up for a course
Try a single adventure and discover what it's like to connect with other women outside.

Watercolor and Wonder

Hiking Little Si

North Bend, WA - 3.7 miles, roundtrip

 

Who It's For

My programs are open to all women, with a special focus on those navigating life's transitions, including:

  • Motherhood

  • Moving to the Seattle area

  • Career changes

  • Divorce or relationship transitions

  • Becoming an empty nester

  • Grieving the loss of a loved one

No outdoor experience is necessary—just a willingness to show up.