Mothering with anxiety and depression
is one of the hardest things
you will EVER do.
Discover the Most Effective Way to Release Anxiety
and be More Present to Enjoy Motherhood
SO THAT YOU CAN ACTUALLY BE
MORE CONNECTED TO YOUR LOVED ONES
It’s scary and isolating to parent alone.
Imagine support your fingertips that includes concrete tools and skills that bring you joy
EVERY DAY.
Imagine the pain and resentment being replaced with wonder and excitement.
As a mom of three, I know the struggle with anxiety and depression is real. I know you’re managing the lives of many and barely have 5 minutes to spare. I also know you’re meant to start thriving with more intimacy and closeness, for you and your whole family.
I also know so many women make the mistake of feeling guilty when they prioritize themselves but that’s backwards, and just leads to more anger and resentment. The 5-Minute Method to More Joy for Moms guides you through easy-to-use daily activities that get you to your goal: experiencing more joy as a mom!
In 16 years of parenting, I’ve learned that being vulnerable, showing my wounds, and sharing my story honestly creates a safe haven for other women to feel less alone. Join our network of support and move beyond the isolation!