You’ve lost yourself in the repetitive and exhausting tasks of mothering.

You’re not even sure what you want anymore.

Your big dreams and aspirations feel like they’re fading fast.

That wild adventure feels like too much to ask.

WORK WITH JENNIFER

From Survival Mode to Thriving Mode

6-Week Intro Course

When you’re carrying the weight of your whole family in your arms, I’ve got your back!

We’ve all got generations of pain handed down to us from the women who went before of what it means to be a mother. Let’s flip that script and experience more joy as moms! If you’re ready to reframe these common beliefs, then this course is for you:

• Being a “good” wife. Are you doing everything for everyone?

• Being a “perfect” mom. Are you criticizing yourself for every little thing?

• Being the family martyr. Can you take care of yourself or are you constantly suffering?

• Living with mom-guilt and control. Does it feel as if nothing is ever enough or good enough?

• Using nice-girl-energy and people pleasing as a parenting style. This always blows up in your face.

• Learning how to mother yourself with unconditional love. This is possible for you!

Mindset Coaching for Moms provides so much value to a woman’s life:

• It allows you to be open-hearted in your closest relationships, including your partner and children, but most importantly with yourself.

• It supports you with practices that nourish you, not overwhelm you.

• It guides you to find humor and self-expression in the moment, be that in the middle of one of your kid’s tantrums or a much-needed rant.

• It helps you identify the edges of who you really are as a mom and where you want to grow.

• It allows you to offload the stress and anxiety that builds up throughout the day, which increases your ability to experience life as pleasurable.

• It’s fun!! And the most effective way to release anxiety and embrace more joy.

More Joy for Moms Premium

12-Week Deep Dive

All moms need to experience more joy. It’s the first thing that goes when you’re a new mom: joyless repetitive—often infuriating—tasks are your life from here on out. No! Let’s amp up the joy.

After taking my intro course From Survival Mode to Thriving Mode you will have gently touched the intergenerational pain handed down through generations and put some salve on it. Now, it’s time to dive deep into sustaining and honoring your new sense of sovereignty. Because let’s be real, unwinding generations of pain will require close attention until it becomes a new habit. Learn how to hold joy in:

• Your sense of purpose as a mother. Why are you here raising these wildly expressed beings?

• Your role in partnership with your child’s father. Whether you’re in the same household, co-parenting or single parenting—how do you resource yourself in your role? Can parenting be playful instead of arduous?

• Your ability to care for yourself. Do you know your edge of overwhelm? How can you use fun and delight to regulate your nervous system?

• Your desires. What do you really want out of Your One Precious Life? How can you achieve this delight on the daily?