Try to Tri

Today was my ninth sprint tri at the end of my 49th year. “Hell yeah!” was what I thought when I counted at least ten women between the ages of 60 to 70 passing me. Because I do these races for my future self. When my hair is gray and my skin has sagged, and they ask for my age to mark my calf, and I say, “65” or maybe even “72!” Then, I’ll remember when I was 50 and thought I was old, and I’ll chuckle. 

I’ve had enough close friends die young to know it’s a privilege to age. When I was walking the 5K today—instead of running it—I chose that. Because running made me feel like I had to pee, and running hurts. I joyfully trotted along, grateful that I don’t live with voices in my head that tell me I’m not enough or that I’m a failure anymore. At 49, I’m happier than I’ve ever been, and I assume that’s a trend. 

Also, my kids are on the course. My son, with his cheerful spirit and willingness to do most things, rocked the sprint and then supported his mom and sister at the finish. My oldest daughter completed her first Olympic tri today. Before she waded into the water, she said, “I’ll see you at the podium.” And she was right. She came in second in her age group. It doesn’t matter that there were only 2 people in her age group because that girl earned it with a mile swim, a 25-mile bike ride, and a 10K. Damn. That’s incredible. She’s incredible. With hopes to do a half-iron man next. 

Our motherhood outlives us, comes to mind when I wonder, “What if I had never tried my first tri?” These kids wouldn’t be here doing this today. They’d be doing something else, but this is so fun to do together! Which reminds me of my mom, who always encourages me to have fun and try new things, no matter how weird or seemingly unattainable. I’m grateful to the women who supported me in completing my first race in 2017. 

I’m ready to share this experience. If finishing a triathlon is something you want to check off your list, try a sprint tri with me. I’m happy to support you on your journey from couch to finish line. It only takes 20 minutes a day to train; I’m serious, that’s all. Let’s get her done in 2026 and beyond!